The first and only Core Fitness System that exercises your core muscles and gives you an intense calorie-burning cardio workout at the same time.
BodyRev® is a revolutionary new invention that combines weight training and aerobic exercise in easy-to-follow 15 min workouts. BodyRev cuts your workout time in half by engaging your muscles and your heart at the same time. This helps you burn more fat and tone muscles more effectively than ordinary weights and treadmills.
Ergonomic, free-spinning handles allow you to move weight easily around your body. The BodyRev you'll get is the same product used daily in top fitness clubs across the country - so it's designed to last.
Unique free-spinning handles and center-loaded weights enable you to move weight all around your body so you engage more muscles for maximum results.
Former Navy SEAL officer and professional trainer, Alden Mills, gives you all the essentials of peak physical conditioning in one incredibly effective, fun and time-efficient home exercise system and video
The BodyRev® Fitness System Includes:
The BodyRev®
BodyRev® Essentials DVD
New You Meal Plan
Quick Start Guide with 30-day Training Calendar
Free-rotating handles adapt to the way you move so you engage more muscles and get more benefits out of every workout
Center-loaded, removable dual purpose weights adjust from 4 to 10 lbs. allowing you to quickly adapt BodyRev to your fitness level. Three solid steel, self-locking weights double as hand weights for great power walks.
BodyRev links your arms and abs together so you get the most efficient and effective upper body exercise possible. And because your hands are linked together, you don't need to spend much time worrying about form - just GRIP AND GO!
BodyRev was designed to engage the maximum number of upper body muscles simultaneously - more muscles working together means more calories burned and better toning.
The BodyRev Essentials DVD provides 4 different 15-minute routines that target: Arms, Core/Abs, Buns/Thighs, and your total body. Each routine also delivers a highly effective cardio and core-strengthening workout, helping you cut your workout time in half! Do them all or in any combination to work the areas you care about most.
New You Meal Plan™ -- Say goodbye to fad diets and calorie counting! This easy-to-follow meal plan simplifies weight loss and keeps you feeling satisfied with 5 delicious and healthy meals and snacks a day. Designed by a nationally recognized dietitian, the menu provides different meal choices using many of your favorite foods. No matter what items you choose, the 5 meals add up to 1,500 calories a day. You don't have to count calories anymore - the meal plan does it for you!
Quick Start Guide & 30-Day Training Calendar --
Jump start your BodyRev program in minutes with the Quick Start Guide. This simple guide shows you how to use the BodyRev and provides answers to the most frequently asked questions. Included with the Quick Start Guide is the innovative BodyRev 30-day Training Calendar which provides a roadmap for your journey. Simply follow the activity listed each day and you'll be on your way to the heathier, toned body you've always wanted.
Add an Optional BodyRev Instructional Exercise DVD
Optional BodyRev Back - DVD
BodyRev Back uses the BodyRev Fitness System in three comprehensive exercise routines designed to speed recovery from injury and provide an effective defense against future injuries. Duration apr. 60 mins.
BodyRev Back includes exercise routines that are perfect for those in need of strengthening and toning for back injury prevention and healing. The video is divided into three parts with each part providing detailed instructions showing how to perform the exercises, followed by a workout segment. BodyRev Back is presented by Dr. Scott Calzaretta, an internationally recognized Certified Chiropractic Sports Physician who has treated Olympic and professional athletes, and served as the team doctor during the XXIV Olympic Games in Seoul, Korea
Optional BodyRev Boot Camp DVD - Experience one of the most intense total body workouts ever created with BodyRev Boot Camp. With your BodyRev at the ready, you'll be led through 60 minutes of tactical training movements used by elite U.S. Special Forces. Achieve a higher fitness level than you ever thought possible with defensive movements that target your Arms, Ab/Core, and Legs, while at the same time providing an outstanding cardio workout. The BodyRev Boot Camp will challenge your endurance and fighting spirit. DVD format.
Also By BodyRev Get Ripped! with the Perfect PushUp rotating handles.
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Unique free-spinning handles and center-loaded weights enable you to move weight all around your body so you engage more muscles for maximum results.
Free-rotating handles adapt to the way you move so you engage more muscles and get more benefits out of every workout
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