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Panasonic Core Trainer
Mechanical Horseback Riding Machine
Counter-Balance™ exercise technology
Tone & Strengthen
Alleviate Back Pain
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Core Trainer

Panasonic Core Trainer
Mechanical Core Trainer Exerciser

Using Panasonic's Counter-Balance™ exercise technology, the Core Trainer Exerciser engages the thigh, back, abdominal and other core muscles, for no-stress/low impact strength training that yields high-impact results.

The manufacturer is out of stock in this item -- Check Out The New Improved Panasonic Core Trainer II

Mechanical Horseback Riding Machine -- The Panasonic Core Trainer works by constantly moving you off your center of balance, forcing you to use core muscles to rebalance.

The Panasonic Core Trainer tones and strengthens your abdominal, back and leg muscles and helps build core stability and balance all in one sitting of only 15 minutes a day.

It's the only machine of its kind that can actually mobilize and stabilize the core muscles, increase range-of-motion and flexibility, as well as loosen hip joints and add fluidity to your pelvic muscles.

Panasonic Core Trainer
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Balance Out Your Workout -- The Panasonic Core Trainer builds core body strength which most aerobic equipment neglects. It is a great complement to treadmills, bikes, and elliptical trainers, delivering a balanced cardio/core strength workout.

Panasonic Mechanical Core Trainer Mobilizes & Stabilizes The Core Muscles - Increasing Flexibilty, Reduces Musculoskeletal Pain, Perfect Addition To Weight Loss Program


Build Core Body Strength While Working Different Muscle Groups -- The Panasonic Core Trainer is especially effective in working the back, abdominals, obliques, quadriceps, gluteus maximus and thighs, each of which is targeted on the program mode you choose. The resistance generated by your body weight is all you need to produce serious results.

The Panasonic Core Trainer Exerciser is also helpful in alleviating back pain.

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Core Fitness & Exercise Equipment

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Panasonic Core Trainer FAQ
Who can benefit most from using The Core Trainer?
Everyone, regardless of age or fitness level, can benefit from the Panasonic Core Trainer. The Core Trainer delivers a workout from gentle to intense and provides great flexibility in customizing workouts for beginners and others with exercise limitations as well as serious athletes.

Research shows that building up muscle strength helps with the absorption of insulin, thereby greatly benefiting people who have diabetes.

How can I add an aerobic element to my workout?
By changing the tilt, increasing speed and/or adding movements, such as, feet in and out of stirrups, upper body aerobics with or without weights will increase the demands on specific muscles, thereby allowing you to create a tailored cardio/core strength workout all on one piece of equipment. Adding weights also increases the intensity of the core workout as well.

Panasonic Core Muscle Trainer Is Like Riding A Horse - Enjoy Your Workout To Music Or While Watching TV


Is The Core Trainer difficult to use? What does it feel like?
A workout doesn't always have to be painful to be effective. The Panasonic Core Trainer's smooth, not jarring movement feels a little like riding a horse. Its variable speeds and 3 program modes allow users to work all the core muscles equally all while enjoying the ride. Little to no motivation required for a basic workout.

Proper positioning for riding the Core Trainer is simple. Just sit up straight with a tall back, keeping your shoulders and hips aligned. Start with your feet in the stirrups, pushing down gently with the heels as you move forward and back while gripping the saddle with your inner thighs. That's all there is to it!

Will the Panasonic Core Trainer fit in my workout space?
Yes. The Core Trainer's compact size (H x W x D) 29.5" x 16.5" x 34.3", lightweight frame (82 lbs.) and stylish design fits in just about any room of your home or office. Plus with its built-in wheels, it's easy to move and store. And regardless of its compact size, this machine still provides a powerful low-impact workout.

The Core Trainer's quiet operation makes it easy to watch TV, listen to music or talk while working out, without disturbing others in the room.

The Panasonic Core Trainer is easy to use and does not require the same motivation to get started and keep going that most other exercise machines do. Simply press start and then ride. You can get a great core workout while watching television.

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Panasonic Core Trainer Exerciser

  • Power Supply -- AC120V, 60Hz
  • Power Consumption 120W
  • Maximum User Weight -- 265 lbs.
  • Pre-Set Programs -- 3 (Basic Conditioning, Waist & Hips)
  • Speed Adjustment Manual (9 steps)
  • Included Accessories Mat, 2 Footrests and 2 Footrest Brackets
  • Dimensions (H x W x D) 29.5'' x 16.5'' x 34.3''
  • Weight 82 lbs

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    The manufacturer is out of stock in this item -- Check Out The New Improved Panasonic Core Trainer II

    Panasonic Core Trainer - Core Exercise Equipment



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    Core Exercise Equipment - Panasonic Core Trainer
    EU6441A-dsRegular price: $1,995.00Sale price: $1,499.00
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  • Panasonic Core Trainer

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    The Fitness Effects of A Horseback Riding Machine Combined with A Dietary Modification Program: An Eight-Week Study

    Neil Wolkodoff/PhD

    Research Summary
    Exercisers are seeking means to gain fitness in general, and have an increased interest in core strength because of its’ relationship to back health, activities of daily living and sports performance. If novice exercise participants can improve general fitness, core strength and other measures simply, they are more likely to start and maintain a fitness regime. For this study, a Core Trainer (Panasonic Corporation, Osaka, Japan) was used as an exercise intervention that simulates horseback riding. The device has a manual program, as well as forward tilt, backward tilt and side-toside programs that have different levels of tilt from flat to forward or back. There is also a speed button that allows the user to go progressively faster in any mode, with the slowest speed being 44 cycles per minutes, with the fastest speed being 88 cycles per minutes. The Subjects completed an 8-week program with pre and post-assessments for a wide range of fitness variables. In addition to exercise, the subjects were given a basic dietary modification program based upon individual analysis. After statistical analysis, the Core Trainer provides a sufficient training stimulus for individuals to make significant gains in core strength, hip and back flexibility, and dynamic balance. The Core Trainer in this study produced moderate gains in leg strength, strength balance, body composition and VO2 Peak. Study Methodology 11 subjects, (5 male, 6 female), underwent physiological testing for VO2 peak (aerobic endurance), body composition (ratio of lean weight/muscle to fat weight), balance, isokinetic strength, flexibility, resting energy expenditure and core strength. After subjects completed health history, informed consent, resting measures for height, weight, blood pressure and body composition from seven-site skin fold measures were recorded. Dietary recall was performed via computer analysis for major trends and kcal intake compared to actual REE levels. Resting energy expenditure and VO2 peak were recorded using a Sensormedics Vmax 29c using bicycle ergometry. Strength was assessed using an isokinetic dynamometer set to approximate 160 degrees per second, which would give an indication of abilities and changes in combined strength/endurance for 20 repetitions including measures of chest press, basic row, shoulder press, lat pull down, leg extension, leg curl, abdominal crunch and back extension. Additionally, and ACSM style field test of an abdominal crunch motion was also performed. Dynamic balance was assessed for a total time in balance out of a possible 30 seconds. Flexibility was determined for hips; low back and torso rotation using both common sit and reach tests as well as goniometer measurement for each side of the subjects’ body. For the first week, subjects exercised for 15 minutes for three sessions under supervision, with two remaining sessions at home. For weeks 2-8, the subjects were under supervision for one session per week, with the remaining four sessions performed at home. The program progressed in speed and difficulty over the eight weeks and added upper body exercises during the fifth week using a two-pound medicine ball. Individual progressions were adjusted based upon individual ability to follow and successfully complete the previous weeks’ program. Results After the 8 week program, paired T tests revealed statistically significant (p<.05), gains and improvements in VO2 (7%), body composition improvement/decrease (9%), quadriceps strength when combining both legs (12%), hamstring strength when combining both legs (14%) abdominal strength (38%), back strength (29%), abdominal crunch test (46%), overall strength to body weight ratio (12%), sit & reach flexibility (46%), and balance (20%). In conclusion, as measured in this study, the Core Trainer provides a number of positive fitness benefits besides increased core strength when combined with a modest dietary modification program.




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    Panasonic Core Trainer - Mechanical HorseBack Riding Machine - Core Strength Exercise Equipment