All the benefits of inversion - spinal decompression plus fantastic back extension exercises - improvement on roman chair design
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Also Check Out The Home Teeter Hang Ups DEX II
Teeter Hang Ups Inversion Machine DEX II - decompression & extension
Experience inversion in a completely new way with the Teeter Hang Ups Inversion DEX II, a forward-rotating, user-controlled inversion machine. The body is placed in a 90/90 position, which helps to focus on the decompression of the lower back and target traction to the hip joints and spine without loading the ankles and knees. An improvement on the traditional roman chair, the DEX II comes with unique traction handles that allow for additional decompression. Owner's manual included
The Comfort Store warehouse showroom in central Ohio, test and compare the Teeter DEX Inversion Machine - DEX Decompression & Extension Machine, Teeter Hang Ups Inversion Tables and other healthy back equipment. Unlike web only resellers, The Comfort Store is a true brick & mortar retailer. Trust experience!
The Teeter DEX Inversion Machine provides core training at its best. The Teeter DEX - decompression & extension provides all of the benefits of inversion while holding the user in the 90/90 position, which is the optimum position for decompression. From this position, the user is in a body position relevant to gravity that maximizes muscle performance during back extensions while helping to prevent hyperextension.
Improving upon the traditional roman chair, the unique design actually reduces the load on the hamstrings by placing the knees in the relaxed 90° position, rather than forcing less-effective, straight-legged exercises.
Effective results for any user!
Whether inverting for a relaxing decompressive stretch or actively exercising to strengthen the lower back and abs, users can comfortably achieve a variety of benefits with The DEX.
Teeter Dex - Inversion Machine Specifications
Maximum User Weight / Height: 300 lbs. (135 kg) / 6'6" (198 cm)
Frame: Powder-coated steel
Warranty: 2 Year
Boxed Weight: 113 lbs. (51.4 kg)
Box Dimensions: Approx 8" x 33" x 46"
(20 cm x 84 cm x 117 cm)
Length: 48" (122 cm)
Width: 30" (76 cm)
Height (maximum): Max: 48.5" (123.2)
In-use (rotated): 50" (127 cm)
Exercises
The DEX Inversion Machine - decompression & extension allows users to rotate forward in a bent knee / bent hip position, which decompresses the hip joint and spinal column and provides a comfortable platform for stretching and exercise.
Full inversion
Rotate into a fully inverted position for decompression and relaxation. Compared to similar equipment, the DEX Inversion Machine reduces the load on the hamstrings by placing knees in the relaxed 90 position, rather than straight. (Read this DEX PDF File to learn more.)
Add traction, using the unique Traction Handles for leverage, to achieve increased decompression to your lower back.
Move and stretch, using the handles and frame for leverage, to improve flexibility and promote healthy joints.
Perform back extensions to strengthen the lower back muscles. This unit places users in a body position relevant to gravity that maximizes muscle performance while tempering the risk of hyperextension.
Perform rotational back extensions to strengthen the obliques.
Crunches help build core strength and can be performed on this unit with virtually no loads on the back.
The heavy duty DEX is a great addition to a commercial or home gym. Stop by The Comfort Store central Ohio showroom, test and compare the DEX, the Teeter Power VI Inversion Table, Teeter Hang Ups Inversion Tables and our wide range of inversion machines and back stretching products.
The Comfort Store features the largest selection & inventory of Inversion Machines & Inversion Therapy Equipment in the USA! Stop by our central Ohio showroom, order by phone (toll free) or online. We offer the quickest shipping & a low delivered price guarantee.
New Silver Frame Color Option - The Dex is now available in both white & silver frame colors.
Freight Delivery Included - Please Note: Freight company will call to schedule delivery appointment and the driver will bring the product to the door. The customer is responsible for unboxing and assembly. Please allow 1 - 2 weeks for delivery.
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