Omni Foot Roller

Foot & Body Massage Tool

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Three unique elements make up the design of the Omni Foot & Body Massager:

• Massage Grooves along the body of the Foot Fantasy provide a stimulating texture for the feet and other overworked parts of the body.
• The Trigger Point Tool can be used to apply pressure applied to individual muscles or muscle knots.
• Finally, the "Omni-directional" Massage Ball can be rolled over knots or muscles.

• Never use over boney structures, such as directly on the spinal column.
• "Omni-directional" massage ball can be used on any part of the body.
• Massage grooves provide a stimulating texture for soles of the feet.
• Trigger point tool can be used on knots and trigger points.

• Sports Massage - Most trainers use sports massage to warm up or cool down in conjunction with a workout or sports event.
• Stroke - Moderate pressure usually with vigorous motion, back and forth or circular.
• Swedish Massage - Known as "Traditional" massage.
• Stroke - Light pressure with long gliding strokes on the skin adding in circular kneading and shaking motions.
• Deep Tissue - Stroke - Using deep compression and friction along the grain of the muscle. Never use over boney structures, such as directly on the spinal column.
• Pressure Point/Trigger Point Therapy - Pressure applied to individual muscles or muscle knots.
• Stroke - Hold direct pressure on knot for 3-10 seconds.
• Reflexology - A massage technique used for the hands and feet.
• Stroke - Using a back and forth or static pressure use the tool on the base of the foot and the palm of the hand.

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Omni Foot Fantasy - Foot Rooler & Trigger Point Massage Tool