You won’t find a higher-quality therapy ball! The Gymnic® ball is perfectly round and offers dynamic elasticity—it’s never rigid, always flexible and is ribbed for maximum grip. All ability levels can use the Gymnic® ball to improve balance, coordination, flexibility and strength. The Gymnic® ball is weight tested to over 600 lb. and is color-coded by size.
EXERCISE BALL SUGGESTED SIZING GUIDELINES-
When sitting on the ball, your knees and hips should approximate a 90 degree angle or slightly higher. Here are some general guidelines:
4'8" to 5'3" --55cm
5'3" to 6'0"-- 65cm
6'0" to 6'7" --75cm
Please Note; -- Due to individual differences and workout preferences the guidelines are only general recommendations. If in doubt or if the ball is intended for sitting consider selecting a larger size exercise ball.
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