The Perfect PushUp Rotating Handle exercise program employs the secrets of Functional Training to give you more benefits from every workout by using muscles the way nature intended. Functional Training has been used to train the elite U.S. Navy SEALs for years and is essential to their awesome success.
Genuine Perfect PushUp Rotating Handles - Get Strong, Get Ripped!
Push ups are the oldest and most effective exercise, are used by the military and competitive sports teams around the world to gauge overall fitness. As good as push ups are, they also have limitations. Push ups put stress on wrists, elbows and shoulders, and prevent the natural rotation of muscles and joints.
Perfect PushUp inventor and U.S. Navy SEAL, Alden Mills learned during his SEAL training, the more that exercise simulate the natural movement patterns of muscles and joints, the better the results and the less strain is put on the body.
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The Perfect PushUp makes other push up handles obsolete.
The rotating bases of the Perfect Pushup engage your stabilizer muscles or micro-muscles with your major muscles simultaneously.
Now your rotator cuff and scapular muscles are fully recruited during the pushup, and this muscle recruitment helps engage larger muscles such as the triceps (arms), deltoids (shoulders), pectorals (chest), and latissimus (back) muscles.
Check Out The Perfect PushUp Power 10 Workout DVD -- The PushUp Exercise DVD introduces ten challenging new pushup styles derived from U.S. Navy Seals, Yoga, and other techniques, plus pushup calisthenics that add variety and a powerful aerobic element to your exercise routines.
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