The Perfect PushUp Power 10 Workout DVD introduces ten challenging new pushup styles derived from U.S. Navy SEALs, Yoga, and other techniques, plus pushup calisthenics that add variety and a powerful aerobic element to your exercise routines.
The Perfect PushUp makes other push up handles obsolete.
The rotating bases of the Perfect Pushup engage your stabilizer muscles or micro-muscles with your major muscles simultaneously.
Now your rotator cuff and scapular muscles are fully recruited during the pushup, and this muscle recruitment helps engage larger muscles such as the triceps (arms), deltoids (shoulders), pectorals (chest), and latissimus (back) muscles.
GET FIT! ---- Check Out The Versatile StretchToner -- Perform all around body stretch routine, 30 great stretches in 5 minutes. Assists in toning exercises including Push Ups
--- also take a look at our space & money saving VersaBell Adjustable Dumbells -- quick pin select adjustable dumbells available in 25 and 50 lb models.
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Genuine Perfect PushUp™ Exercise DVD - PushUp Power 10 Workout
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Perform all around body stretch routine, 30 great stretches in 5 minutes. Assists in toning exercises including Push Ups
quick pin select adjustable dumbells available in 25 and 50 lb models.
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