ProStretch® - Double
Relieve Pain - Stretch & StrengthenHeel Pain, Shin Splints, Plantar Fascia, Achilles Tendon, Ankles, Hamstrings, Shin Muscles, Calf Muscles
Exercise both legs simultaneously to increase your range of motion and flexibility in your lower leg.
Free Factory Direct Shipping
The patented ProStretch conditioning and stretching devices isolates the lower leg muscles, tendons and ligaments for the ultimate deep stretch.
A favorite of physical therapists, trainers and pro athletes -- just look closely on the sideline of an NBA, NFL, or NHL game and you're likely to see a ProStretch. That's because they're proven to stretch the leg muscles easier and far more effectively than conventional methods.
Exercise both legs simultaneously to improve flexibility and alleviate injuries to the lower extremities. Instruction manual included. Fits adult shoes up to size 13.
One Year WarrantyProvides relief for:
- Back pain
- Shoulder pain
- Hip pain
- Pelvic and groin muscle pain
- Knee pain
Improving muscular strength and endurance is just another way that the ProStretch was designed to prevent injuries.
Turn the ProStretch around and place your toes into the center valley of ProStretch. Bracing yourself against a wall for balance, point toes toward the floor, then drop heel back to floor. 3 sets of 10 with 5 second intervals are recommended.
From a seated position, place your foot in ProStretch. Lift toes and push down as if accelerating on the gas pedal in your car. 3 sets of 25 with 5 second intervals are recommended.
Place ProStretch arms length from wall. With hands on wall for support, place complete foot on front platform of ProStretch. Slide heel back securely against elevated heel portion. Lift up toes and drop back to floor. 3 sets of 8 to 10 with 5 second intervals is recommended.
Inverters and Everters
Starting in sitting position, turn the ProStretch sideways 90 degrees and place the middle of your left foot on the front platform so that the inside of the foot fits gently against the heel portion of the ProStretch. Rock your foot inward and outward to increase the strength and endurance of the inverters and everters. Once you feel comfortable with this routine you may progress to the standing position. Always use chair or countertop for support.
Check Out More Foot & Leg Pain Relief Products
ProStretch® - Double - Foot & Leg Stretching Tool
Free Quick UPS Ground Shipping
........delivery time is 3 - 7 business days (Monday-Friday except holidays)