Stott Pilates® Fitness Circle Lite Power Pack Pilates Ring & Instructional DVD & Bonus
The Fitness Circle* Lite Power Pack, 2nd Edition, includes a brand new workout program on DVD. This unique tool uses spring resistance to challenge core stability and boost the toning benefits of STOTT PILATES exercises for the arms and legs.
The Stott Pilates® Fitness Circle* Lite helps develop torso stability, targets and tones specific muscles. Simulates the resistance and flexibility of exercises performed on the Reformer. The resistance level of the Fitness Circle Lite resistance ring is ideal for beginners. Inner and outer foam grips for extra comfort.
Diameter: 14"
Weight: 3/4 lbs.
Suitable for home or studio use.
Stott Pilates® Fitness Circle Lite Power Pack includes
Bonus: Easy Start Exercise Poster
Fitness Circle Lite resistance ring
Fitness Circle Flow DVD
Required Equipment: exercise mat(not included)
DVD 84 min | Workout 30 min
Covers 31 exercises
Difficulty Level: 1
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