Health Mark Vibra Fit - Vibration Platform For Toning, Strength & Power Training or Vibration Massage Therapy
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Moving' Health -- Affordable Vibration Platform Fitness Equipment!
Whole Body Vibration Techniques - Vibration Platform fitness - A versatile addition to your home gym!
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Developed and used by European Olympic and strength athletes for over four decades, whole body vibration techniques have been studied and found beneficial for several applications including....
Strength & power training for athletes
Ligament rehabilitation for the knees and ankles
Acute & chronic back pain
Increase circulation & decrease muscle tension
Osteoporosis
Postural Instability & more
What about claims of fat reduction and Vibration Platform use? We are especially skeptical about product claims for weight loss, hair growth, instant abs and the like! "Vibrating Mice" Develop Less Fat, Study Shows -- Nevertheless check out the link above to a National Geographic News Article (10/29/07).
How is the Vibration Platform used? Simply stand, sit or lean on The Health Mark Vibra Fit's vibrating platform (handles to grasp while standing). The vibration intensity and duration is selected on the control panel. Perform toning, balancing or relaxation positions and exercises.
Many athletes will perform resistance exercises or hold various stretch positions while on the vibrating platform. Depending on your fitness level, you may simply stand or do stretching exercises on the Vibra Fit.
The Health Mark Vibra Fit vibration platform has been designed in accordance with the original equipment developed to perform the initial studies and training. By incorporating variable speed settings and an adjustable time you Vibra Fit vibration platform can be used for strength and toning sessions, relaxing massage sessions, and overall health and wellness.
Compare to training devices costing thousands more! (aka vibration technology equipment, whole body vibration, sonic vibration training, vibrating platform exercise etc)
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