Yoga Headstand Bench & Exercise Resistance Training Bench
Achieve Relaxing Yoga Positions & Perform Muscle Toning Exercises With This 2 in 1 Bench. The Yoga Bench is the perfect assist for the inverted posture Head Stand (weight of body is distributed upon shoulders and not on head and neck).
The Yoga Bench is also the perfect perch for seated relaxation/meditation position.
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Achieve Relaxing Yoga Positions & Perform Muscle Toning Exercises With This 2 in 1 Bench
Yogacise Bench
Relieve vertebrae and disk compression
Increase blood flow to the brain
Relax in a variety of yoga positions
Improve posture
Increase flexibility and range of motion
Strengthen and tone muscle
Work muscles through a complete range of motion
Adjustable tension straps in 2 locations provide for wide range of muscle toning exercises
Folds for easy storage
Lightweight and completely portable
Product measurement: 38 x 8 x 8
Product weight: 19 lbs
Maximum weight capacity: 250 lbs
Includes exercise guide booklet
Yoga HeadStand General Guidelines: Use the Yogacise on a clear level and carpeted surface. Perform the headstand movement with someone assisting you for the first few times, limiting your inverted position to 6 seconds or less depending upon your tolerance. Place your yoga bench against a wall during use for your safety in the event of over rotation while inverting. As with the use of all exercise equipment please consult your physician before using.
Bench Press
Concentration Biceps Curl
Triceps Dip
..........also use your Yogacise Bench to perform Deep Angle Push-Ups, Double Arm Curls, Bench Press and more muscle toning exercies
on most orders placed by phone, fax, email or online shopping cart (USA - 48 contiguous states only - Does not include Hawaii, Alaska, Puerto Rico, PO or APO).
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The Yoga Bench is also the perfect perch for seated relaxation/meditation position.
Yoga HeadStand General Guidelines: Use the Yogacise on a clear level and carpeted surface. Perform the headstand movement with someone assisting you for the first few times, limiting your inverted position to 6 seconds or less depending upon your tolerance. Place your yoga bench against a wall during use for your safety in the event of over rotation while inverting. As with the use of all exercise equipment please consult your physician before using.
Bench Press
Concentration Biceps Curl
Triceps Dip
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